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wholesome seed porridge

Wholesome Seed Porridge

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Creamy seeded porridge packed with wholesome ingredients. This porridge is a nourishing recipe that takes no time at all, making it a perfect way to start your day!
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 people

Equipment

  • 1 medium saucepan

Ingredients

  • 1 cup organic rolled oats
  • 2 cups water
  • 1 pinch celtic sea salt
  • 1/2 tsp cinnamon
  • 1 ripe banana mashed
  • 1/4 cup unsweetened shredded coconut
  • 1 tbsp ghee
  • 1 tbsp hemp seeds
  • 1 tbsp flaxseeds
  • 1 tbsp chia seeds
  • 1 tbsp sesame seeds
  • 1 tbsp sunflower seeds
  • 1 tbsp pumpkin seeds
  • 4 medjool dates chopped

Instructions

  • I am all about ease of cooking where it allows, so for this recipe, I put all the ingredients into a medium saucepan and stir to combine. Over medium heat allow to cook while stirring occasionally for 10-15min until the water is absorbed and the oats are tender, if you need to add more water add ¼ cup at a time.

Notes

Serve with your favourite topping- we love adding a dollop of yogurt, nut butter, and raw honey!
 *You can choose to blitz all the seeds before adding them, I do this to maximize nutrient absorption for my toddler.