anxiety

Natural Ways to Cope with Anxiety

I have been dealing with anxiety for the past couple of years, like so many people around the world. Mental health disorders have skyrocketed since the start of 2020-with extreme …

natural cold remedy

Natural Cold Remedy Tea

My natural cold remedy tea aka witch’s brew.

This has been in staple in my family for years now when one of us gets run down with a cold. I …

earthing

Coming Back to Nature Through Earthing

Don’t bother me, I’m earthing.

Moving from the big smoke to a country town has been a huge change for me it’s the first time I’ve ever lived the “simple …

Bath Salt Recipe

Soothing Aromatherapy Bath Salt Recipe

Relax and Unwind with Aromatherapy Bath Salts!

A bath is my ultimate form of relaxation and self-care. There is nothing better than a decadent bath filled with beautiful aromatics to …