berry banana smoothie

Berry Banana Smoothie

The Wholesome Seed’s very own Wholesome Mama, Shannen, shares her go to berry banana smoothie recipe. She’s our plant based mama who is always busy making healthy snacks for …

homemade muesli bars

Homemade Muesli Bars

Once you make these homemade muesli bars I promise you’ll never want to buy store-bought bars again! Muesli bars make for an amazing “grab & go” snack and on top …

vegetarian chili

Hearty Vegetarian Chili

Oooo sweet sweet vegetarian chili, I mean who doesn’t love a warming bowl of this stuff? Funnily enough, I have come to realize since living abroad that this is very …

wholesome seed porridge

Wholesome Seed Porridge

My wholesome seed porridge is one of our breakfast staples-our two-year-old, Louie, is especially a fan! It’s cozy, comforting and, above all else, packed with wholesome ingredients! It is one …

super seed crackers

Super Seed Crackers

Another weekly staple in our house! Delicious super seed crackers. Let’s face it, toddlers love crunchy snacks, and they especially love crackers! I have always been reluctant to purchase anything …

Sesame Date Truffles

Sesame Date Truffles

A family favourite that we make on a weekly basis. These sweet healthy sesame date truffles are packed with simple and nutritious ingredients that provide a balance of carbohydrates, fats …

Curried Mung Dhal

The Best Curried Mung Dhal

Our family loves and enjoys curry. There really is nothing cozier than a nourishing bowl of aromatic Indian food to heat the senses and warm your bones! This Curried Mung …